![]() ![]() The chicken is so tender: I used my go to stir fry trick (baking soda!) which I leave the sliced chicken to marinate in for just a few minutes.Feel free to add in any other veggies you have in the fridge and you can use a different protein too! Use what you have! This is one recipe that you really don’t need to follow to a T.It’s a great go to dinner to make when you are in need of a meal you can throw together quickly. It’s perfect for weeknight dinner: This one pan 30-minute dish is so easy to make.Why you are going to love this Chicken Chop Suey I recommend serving this Whole30 Chop Suey with a side of cauliflower rice to soak up any of the yummy excess sauce. Unlike some of the other Chinese inspired dishes I have on this site like Black Pepper Chicken and Szechuan Pork & Green Beans, the sauce and flavours in this dish are relatively mild, making it a kid friendly meal. I loved the combination of tender chicken and sautéed veggies all coated in a simple sauce. This is my spin on Chop Suey which is a dish that I always used to order when my family and I would go out for Chinese food when I was a kid. I am currently going through a stir fry kick right now and have been making them regularly for dinner because they are not only quick and easy, but also loaded with veggies. This Chicken Chop Suey is Paleo, Whole30, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal. The perfect quick and easy meal for weeknight dinner, it’s loaded with tender veggies and chicken all coated in a delicious sauce. I love to have a bit of chilli oil on the side.This Paleo Chicken Chop Suey is an easy one pan stir fry that takes less than 30-minutes to make. Simply serve over cooked rice or stir fry soy sauce noodles or crispy fried noodles. ) Pour sauce mixture and ready to serve when the sauce start to get thick and glossy. ( Add the hard vegetables first then follow with the soft ones. Stir fry the chicken slices and follow with garlic and vegetables. ![]() First, start with the chicken marinade and mix all the chop suey sauce in a bowl. Quick cooking processĪs this dish is a fast stir fry dish, gather all the ingredients, and prepare before you start frying. You can also substitute vegetable stock instead of chicken stock. In the Chop Suey sauce, you can use vegetarian oyster sauce or mushroom sauce instead of oyster sauce. First, saute` the tofu cubes 2-3 minutes until light brown, then you can add in stir fry. Vegetarian:įor the vegetarian option, you can use firm tofu instead of meat. You can add a tablespoon of Chinese Shaoxing wine in the sauce mix to taste more flavour to the dish but it's optional in this recipe. Make sure to mix all the sauce ingredients in one bowl before you start your stir fry. If you don't have chicken stock in hand, you can add vegetable stock or water to the sauce. You can use corn starch or potato starch(flour) or tapioca starch to thicken the gravy. Add chicken stock to bring more umami flour to the sauce. You will need a few simple seasonings sauces, I usually add light soy sauce, oyster sauce, sesame oil, and white pepper. Thick starchy delicious stir fry sauce is the key part of the dish. Feel free to add any of your favourite stir fry vegetables. If you can't find all vegetables, don't worry. In most restaurants button mushrooms, baby corn, carrot, snap peas, pak choy, bok choy, bean sprouts are mostly added. ![]() To keep the meat moist and tender, use Chinese velveting method by marinating with light soy sauce, sesame oil, corn starch and baking soda. You can use chicken thigh, prawns, squid, or any of your favourite meat. I used chicken breast meat in this recipe. ![]() I usually like to make this dish with chicken and prawns. You will be amazed by how easy and tasty the result come out! What goes in the dish: Protein: This dish is so satisfying and filling and if you haven't tried it at home, I highly recommend trying it at least once. When I was a kid I didn't eat many vegetables but when my dad make chop suey at home, I can eat up every bit of it. I've learned this recipe from my dad, and he usually made it with loads of prawns, vegetables, and boiled quail eggs for us. That is one of the best way to use up all the leftover vegetables from the fridge.Ĭhop Suey is one of our family's go-to Chinese stir fry recipes that everyone loves. What I love about this dish is, I can put any of my favourite vegetables and protein. ![]()
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